Vicki CalaMay 29, 20202 minAndrea - RMT + Owner of Elementum I met Andrea at a RAPID NFR course in her hometown of Edmonton. I was immediately drawn to her bubbly and outgoing personality, and we ha...
Vicki CalaMay 23, 20203 minSelf Care Ideas during COVID-19We are 2 months into quarantine and I personally am feeling all the feels! I swing from appreciating this chance to slow down and catch u...
Vicki CalaMay 15, 20202 minFriday Feature- Sophia Dorozio ArtI met Sophia back when we were awkward, gangly teenagers... and we have been close buds ever since! We have been through many adventures ...
Vicki CalaMay 8, 20202 minFriday Feature- Janelle Juss, PhysiotherapistI met Janelle a few years ago when I sprained my ankle and needed a physio. She was so kind and helpful in my recovery and so she is now...
Vicki CalaJan 10, 20191 minWhat is RAPID Neurofascial Reset?You may see the words RAPID on the website or hear me talk about it during a massage. RAPID is a soft tissue, movement based technique, t...
Vicki CalaOct 2, 20182 minMassage for back-pain reliefA regular massage is often considered to be a treat, rather than a necessity. Most people believe that having a massage is good for aches...
Vicki CalaSep 13, 20182 min10 Reasons Why You Should Book A Massage Today You know that massage is good for you, whether you’ve had one in the past and enjoyed the positive effects or you’re just curious about w...