Vicki CalaOct 12, 20211 minWhat is the difference between therapeutic and relaxation massage?Have you ever experienced a super light massage where oil is applied and then lightly spread around the whole time - when you crave a...
Vicki CalaMay 29, 20202 minAndrea - RMT + Owner of Elementum I met Andrea at a RAPID NFR course in her hometown of Edmonton. I was immediately drawn to her bubbly and outgoing personality, and we...
Vicki CalaMay 22, 20203 minSelf Care Ideas during COVID-19We are 2 months into quarantine and I personally am feeling all the feels! I swing from appreciating this chance to slow down and catch...
Vicki CalaMay 15, 20202 minFriday Feature- Sophia Dorozio ArtI met Sophia back when we were awkward, gangly teenagers... and we have been close buds ever since! We have been through many adventures...